Come Out Swinging

  We have added boxing to our exercise regime and although I have never been a fighter, I find it exhilarating hitting Coach D’s boxing mitts. BAM! for the 40 crunches he makes us do. BAM! for the two minute planks. Coach D dances around, making us get in the proper position. “Protect your face!”

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A Deeply Rooted 4th of July

In brain injury, short-term memory is usually the first to go. Long-term memories are more deeply rooted and can remain intact. When I tell my husband it’s the 4th of July and ask what he thinks happens, he automatically says, “Fireworks. The block party.” Our neighborhood has been throwing a 4th of July block party

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